You know what day it is! Movement Monday💯 This week, Coach T is focusing on the clean pull – more specifically, the importance of hip height. Use this tip to engage your posterior chain and maximize your gains

From The Gram.

You know what day it is! Movement Monday💯
This week, Coach T is focusing on the clean pull – more specifically, the importance of hip height. Use this tip to engage your posterior chain and maximize your gains | view on Instagram

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