You know what day it is πŸ’― This week, Coach T is teaming up with @durrantmiles to show you how to properly execute a hip raise. Want glutes of steel? This movement is for you

From The Gram.

You know what day it is πŸ’― This week, Coach T is teaming up with @durrantmiles to show you how to properly execute a hip raise. Want glutes of steel? This movement is for you | view on Instagram

Location: offthefield.com
Filter used: Clarendon