Vol. 23! Record and post time for the “BIG 100” section. Some new movements in this one, be sure to swipe left and watch the instructional videos. Great day to get better

From The Gram.

<p Vol. 23! Record and post time for the “BIG 100” section. Some new movements in this one, be sure to swipe left and watch the instructional videos. Great day to get better | view on Instagram

Location: offthefield.com
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Can’t even begin on where to start with this guy… This was our first athlete right here and OFFTHEFIELD would not be where we are today if it were not for @c.reilly13 work ethic. Today he signed an athletic scholarship to go play baseball at New Mexico Highlands University
You know what day it is 💯 This week, Coach T is teaming up with @durrantmiles to show you how to properly execute a hip raise. Want glutes of steel? This movement is for you
2020 will be a year we will never forget, unfortunately for reasons that will leave us with a pit in our stomachs. We’ve been trying our best to keep our athletes and our families safe during the pandemic. I feel like I’ve had the right answers and have always known what to say lately… I have no answers for this one, I wish I did. Now we’ve seen the year 2020 take an evil turn. I do know that all of my coaches and myself love all of you guys no matter what color or background. I have to think there is hope. I hope we can come out a better community. I hope we can get through this and I hope we can love each other. I hope we can become a more united country. That’s why I attached this quote for, I really hope that love can be the cure for all of this insanity
40 of the athletes on this list are OTF athletes! We also counted at least 12 more that we have that are not on this list. What a year for the Treasure Valley! Idaho getting on the map
5A Idaho State champs! One of the most resilient hardest working teams we have ever been able to work with! These guys have overcame so much adversity this year, and ended up on top! Love you boys
❗️SPRING BREAK HOURS ❗️ Spring Break is a great opportunity to put some work in – whether you’re a college athlete visiting home or a local athlete with some time off, GET IN HERE and use that break to make some gains!💪🏼 Hit up your coaches for more details. Don’t forget to check which specific week applies to your school, as the two major school districts are off on different weeks