Trying out the new today. This thing is sick @woodwaytreadmills

From The Gram.

Trying out the new today. This thing is sick @woodwaytreadmills | view on Instagram

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Nasty college crew and one @yankees minor leaguer @guerrero_a7 Love Christmas break when we get all the OG’s back and we just getting started
On this Saturday, you might need a little luck to complete this one. This is going to gas you, make sure and pay attention to the rest between reps. Also, on the “Good Luck” portion make sure and time each rep, try to complete all three reps under one minute each. Post your best 300 yd shuttle time
Whole lot of gains from this one! Finish the week strong and treat the arms tomorrow
The Big fellas got after it today
This is a little sneak peak of our OTF Educational Series on acceleration. Make sure you actually know what to look and feel for when you‘re accelerating. Don’t just do a drill to do a drill. Do it the right way and make sure who you’re learning from is teaching it the right way. If you are training with improper movement patterns, you will compete the same way. Don’t let this happen and stay fast
Our mission here at OFFTHEFIELD is to fuel our athletes’ goals. Not only do we make sure our kids are training like pros, but we strive to ensure they have nutrition habits to match. With this in mind, we’ve officially partnered with the awesome @boisejuiceco to formulate the perfect pre and post workout smoothie. You can even personalize your OTF smoothie to fit your specific fitness goals! BJC has been generous enough to let our athletes try the OTF smoothie for FREE! Stop by the front desk and grab your Free OTF Smoothie Card today! They also have a huge selection of healthy bowls, juices, and wellness shots too