This week’s Tune Up Tuesday is a with @millerl_12
The first 2 steps are the most important. Whether that is coming out of the blocks or sprinting in your sport. If your first two steps are perfect… you’ll have an advantage on your opponent.
Check out our notes on Logan’s video to see two of the most common mistakes we see. Be sure to swipe left to try out two simple exercises on how to improve and let us know how they work!
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