Sitting people down, swiping bags, and hitting jacks

From The Gram.

Sitting people down, swiping bags, and hitting jacks | view on Instagram

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We’ve put 14lbs on this beast in 3 weeks!! He’s been killing it in here and definitely been eating right at home. So proud and excited for what the future holds
Six Pack season came early!!! There is a whole lot of tabata in this one, try to have constant movement all eight sets of each core exercise. Soak up some sun and work on the tan, boating season is right around the corner
Bittersweet time of year when our college athletes head out for school. These are just a few of our athletes that have put in some hard work this off-season. The texts we get like this, make us so grateful to be able to do what we do. We are so lucky to be a part of such an amazing family
5A Idaho State champs! One of the most resilient hardest working teams we have ever been able to work with! These guys have overcame so much adversity this year, and ended up on top! Love you boys
@yoteshoops are Cascade Conference Champs and now ranked #1 in the Nation!!! Such an amazing group of guys and if you were out for senior weekend, there is no doubt they are ready to make a run for this thing
Win the day today, stay consistent