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OTF Playbook (Volume 1)
Correct movement directly correlates to high performance. Imagine you’re watching an Olympic 100m race, did you notice that each athlete moves almost identically? They don’t know each other, they speak different languages, they train differently, yet they all run the exact same.
We’re not saying that we can make everyone an olympic sprinter, but we do guarantee that if you move efficiently and effectively, you will increase your performance.
What’s in this program?
- 4 in-depth stages to correct movement
- 50 different exercise with descriptions
- Delivered in .pdf format with 13 pages
- Available from my account for 365 days after purchase
IMPORTANT: This is a downloadable digital product. This means it cannot be returned. Therefore – all sales are final.