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Getting some in-season maintenance in with the football boys. This is going to be a nasty group of guys playing together the next four years
Quarantine Complex, Volume 25. In the third quarter make sure to hold at the bottom for 10 seconds on your last rep (front heel elevated). Smash these leg gains because you know what tomorrow is
Good luck our boy @berryhillgibson and the Yotes tonight! They play in the NAIA semi’s tonight trying to get to the National Championship
National Signing Day! Such an amazing accomplishment for everyone who saw all their hard work pay off today. These are a few more athletes going on to the next level from the Treasure Valley and OTF
The will keep you right, stay committed to it and finish this week strong!!! We’re throwing you a bone tomorrow, keep an eye out for that Fat Arm Friday
The Wednesday quicks! Workout of the day, I don’t know if you heard, but