It’s time for another featuring our guy @durrantmiles 💯 This week, Coach Dylan is breaking down the dynamics of a perfect band walk – an exercise that will strengthen, stabilize, AND prevent injury

From The Gram.

It’s time for another featuring our guy @durrantmiles 💯
This week, Coach Dylan is breaking down the dynamics of a perfect band walk – an exercise that will strengthen, stabilize, AND prevent injury | view on Instagram

Location: offthefield.com
Filter used: Clarendon

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