It’s the day you’ve been waiting for. FAT ARM FRIDAY IS BACK & better than ever. Stay tuned

From The Gram.

It’s the day you’ve been waiting for. FAT ARM FRIDAY IS BACK & better than ever. Stay tuned | view on Instagram

Location: offthefield.com
Filter used: Normal

You might also like
Our man @ben.ford14 just ran a 6.46s 60 yard dash at Washington State University! That is insane if you know anything about 60 times. Everyone knows Ben is a great athlete, but not everyone knows he was working out at 6:00am during football season. Now he is still working 3-4 times a week during baseball workouts. And he is still killing the grades and on the Honor Roll. Tough video to see, but it’s all we got. That’s a draft time and he is a Sophomore in high school
Quarantine Complex, Volume 25. In the third quarter make sure to hold at the bottom for 10 seconds on your last rep (front heel elevated). Smash these leg gains because you know what tomorrow is
Nothing better than watching one of OTF’s first guys, Isaiah Wright, ball out for USD! From winning state titles at Borah and us being there on his signing day, to scoring 20 points and killing it at the Division 1 level! Had to throw in the second picture so you guys can see him in his true form
OTF playbook, “Quarantine Complex” Volume 2. No days off during this quarantine situation, way too much sitting around as it is! Today we are getting those feet right! Make sure you record your best 10yard split, so you can try to beat it later this week. Go get it today! Again, thank you guys for all the support these past few days, it has been amazing. Keep tagging and sharing
It’s time for another featuring our guy @durrantmiles 💯 This week, Coach Dylan is breaking down the dynamics of a perfect band walk – an exercise that will strengthen, stabilize, AND prevent injury
Last team from the valley still in it! Let’s make it happen boys