It’s the best day of the week 💯 We’re kicking off this week with a killer core exercise from Coach T. No matter what level you compete at, your core always has room for improvement. Implement this movement into your weekly workouts for some big time gains

From The Gram.

It’s the best day of the week 💯
We’re kicking off this week with a killer core exercise from Coach T. No matter what level you compete at, your core always has room for improvement. Implement this movement into your weekly workouts for some big time gains | view on Instagram

Location: offthefield.com
Filter used: Normal