Hope everyone had a great weekend! Start your Monday off right and get those feet in mid season form

From The Gram.

Hope everyone had a great weekend! Start your Monday off right and get those feet in mid season form | view on Instagram

Location: offthefield.com
Filter used: Normal

You might also like
Can’t say enough about our guy @mpurcell50 It’s always amazing to see a guy that plays at such a high level, to work the way he does. And that work paid off this week when he signed with the @broncos Mike is huge part of the OTF Family and we are lucky to call him a friend. Denver has got a good one
2 drills you can work on to make your first 5 yards elite – these will help fix acceleration issues. Let us know if there are any other areas you want us to focus on and we’ll keep posting free tips
Our girl @sofiahuerta is making moves @ussoccer @chicagoredstars
Six Pack season came early!!! There is a whole lot of tabata in this one, try to have constant movement all eight sets of each core exercise. Soak up some sun and work on the tan, boating season is right around the corner
If you haven’t been out to watch some lacrosse this year, we really recommend going out to watch our boy @ryann.henning ball out! He has broke the state record (held by our original athlete Troy Vance) in goals with 72!!!! And the season isn’t even over yet! Ryan was grinding all year to get those quicks right and it’s paying off
Thank you to all veterans and current military service men and women. It’s because of you guys that we’re able to do what we love! Working with athletes wouldn’t be possible if it weren’t for you guys