Happy birthday T! You’re an inspiration and great example to everyone around you. Keep killin it

From The Gram.

Happy birthday T! You’re an inspiration and great example to everyone around you. Keep killin it | view on Instagram

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Most common flaw we see in our acceleration mechanics with athletes is getting that back leg extended! This is what happens if you don’t: 1. You are leaving potential energy in the tank 2. This will kill your first 5 yards 3. You will top out too early 4. You won’t smoke your competition Watch these next videos to learn two exercises that can help with that first step
Hit Coach T up or register online! Going to be a great camp for a great cause
Happy Mother’s Day!!! Don’t forget about those summer abs though
Merry Christmas from the OTF squad! Thank you everyone for helping OTF have it’s biggest year ever! We couldn’t have done it without all of your support
@brooks.ras battling with two strikes and two outs, with the bases loaded… Scores all three
Help us wish Auggie a very Happy Birthday! He is a huge reason why OFFTHEFIELD has such a great atmosphere. He keeps it loose and positive and brings that energy each and every day! We know he’s had a huge impact on a lot of athletes. Show him some love in the comments