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It’s time for another featuring our guy @durrantmiles 💯 This week, Coach Dylan is breaking down the dynamics of a perfect band walk – an exercise that will strengthen, stabilize, AND prevent injury
The one and only @taylor__jake heads out to Seattle U today for another season on the diamond! Jake is the athlete that every coach wishes he had. In high school he would be in before everyone was up so that he could get his workout in, then T work, and finish with calculus homework. Now he is playing baseball at the Division 1 level and still killing it in the classroom
Schools back in session… grab your backpack and some books we need some weights!!! Any unknown movements, swipe left for instructional videos. Let’s go
Hit Coach T up or register online! Going to be a great camp for a great cause
One of the best stories you will ever hear… Jaydon is proof that if you want something, go make it happen! Signed a college scholarship today to go play basketball at the next level
Nothing better than watching one of OTF’s first guys, Isaiah Wright, ball out for USD! From winning state titles at Borah and us being there on his signing day, to scoring 20 points and killing it at the Division 1 level! Had to throw in the second picture so you guys can see him in his true form