Entries by OFFTHEFIELD

OTF playbook, “Quarantine Complex” Volume 3. Get those mechanics down and Show us your best 40! Working on maximal velocity is a great way for us to keep up our “Power” gains up when we don’t have all the weights from a typical gym. The ankle flip series can be seen in Vol. 2. Also, remember this is to be added in to our At Home Program that is in the bio

OTF playbook, “Quarantine Complex” Volume 3. Get those mechanics down and Show us your best 40!
Working on maximal velocity is a great way for us to keep up our “Power” gains up when we don’t have all the weights from a typical gym.
The ankle flip series can be seen in Vol. 2. Also, remember this is to be added in to our At Home Program that is in the bio

OTF playbook, “Quarantine Complex” Volume 2. No days off during this quarantine situation, way too much sitting around as it is! Today we are getting those feet right! Make sure you record your best 10yard split, so you can try to beat it later this week. Go get it today! Again, thank you guys for all the support these past few days, it has been amazing. Keep tagging and sharing

OTF playbook, “Quarantine Complex” Volume 2. No days off during this quarantine situation, way too much sitting around as it is! Today we are getting those feet right! Make sure you record your best 10yard split, so you can try to beat it later this week. Go get it today!
Again, thank you guys for all the support these past few days, it has been amazing. Keep tagging and sharing

OTF playbook, Volume 1 “Quarantine Complex.” For those of you who already hit the you might as well call it a double, we’re hittin two a days out here during quarantine. Thank you guys for all the support thus far, we’ll all come out of this mentally and physically stronger

OTF playbook, Volume 1 “Quarantine Complex.” For those of you who already hit the you might as well call it a double, we’re hittin two a days out here during quarantine. Thank you guys for all the support thus far, we’ll all come out of this mentally and physically stronger

4 Week Total Body at Home Program is ready! Like we said in the video, follow the tempos! We also put a story up that shows you how to navigate through the workout. Please tag and share if you sign up, we would really appreciate it! More workouts and videos coming everyday. Let us know if you have anything you guys would like us to do a how to video on. Get after it today and tune in to the at 10:30 https://offthefield.mypthub.net/3/p/96027

4 Week Total Body at Home Program is ready! Like we said in the video, follow the tempos! We also put a story up that shows you how to navigate through the workout. Please tag and share if you sign up, we would really appreciate it!
More workouts and videos coming everyday.
Let us know if you have anything you guys would like us to do a how to video on.
Get after it today and tune in to the at 10:30
https://offthefield.mypthub.net/3/p/96027

Thank you guys for tuning in. Here is the workout and time to beat for the “Beat Jake Challenge…” NOW GET AFTER IT!! Send us your times with a video or picture of you doing the workout. If you beat jake, we’ll get you a shirt

Thank you guys for tuning in. Here is the workout and time to beat for the “Beat Jake Challenge…” NOW GET AFTER IT!!
Send us your times with a video or picture of you doing the workout. If you beat jake, we’ll get you a shirt