4 Week Total Body at Home Program is ready! Like we said in the video, follow the tempos! We also put a story up that shows you how to navigate through the workout. Please tag and share if you sign up, we would really appreciate it!
More workouts and videos coming everyday.
Let us know if you have anything you guys would like us to do a how to video on.
Get after it today and tune in to the at 10:30
https://offthefield.mypthub.net/3/p/96027 | view on Instagram
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